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Are you ready to reset and refresh your mind, body, and spirit?

Looking to set goals with intention that you'll actually achieve?

Willing to do the work required to make some MAJOR shifts in your life, across your physical health, mindset, personal development, finances/business, spirituality, relationships, and sense of adventure?

If so... the Be Your Bliss Blueprint program is ready for you!

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GUIDED JOURNALING

Get crystal clear on your Big Vision through weekly guided journaling prompts designed to help you reconnect to your Inner Truth and set goals with soul! 

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PRIVATE COACHING + 1:1 SUPPORT

Through bi-weekly 45 minute coaching calls, you will receive direct support from Lauren to uncover and work through any resistance or mindset blocks, and go even deeper into your goals & Big Vision!

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SELF-ASSESSMENT + REFLECTION

Reconnect to your authentic self (vs. who you have been pretending to be) and rediscover your truth through self-reflection exercises and worksheets. These tools use an integrative health approach, as you move toward balance in all areas of your life (physical, mental, emotional, and spiritual).