We are all so afraid of fear that we push it away. We pretend it’s not there. We make up beliefs and stories to try and protect ourselves from ever getting hurt again, but by doing so, we live in the shadow of fear and let it control our every thought.
We become masters at suppressing our feelings. We push away and resist the things that bring up any negative emotions, and we obsess over chasing after external things that we think will bring us happiness instead. We create a larger and larger gap between how things are now, and how they need to be in the future in order for us to feel happy. Which leads to never feeling enough, always needing to do more, and constantly remaining unfulfilled.Read More