How to ACTUALLY Feel the Fear and Do It Anyway

How to ACTUALLY Feel the Fear and Do It Anyway

"Feel the fear and do it anyway."  I'm sure you've heard this, or something similar to this, before. It's one of my favorite quotes and I repeat it pretty much daily. As an entrepreneur and recovering perfectionist, this has become one of my life mantras to encourage me to take inspired action in my life and business despite my fear.
But how can you tell the difference between good fear and bad fear? If I "feel the fear" of jumping off a bridge into shark-infested waters, should I still just "do it anyway"? Is that somehow going to make me happier or live a better life?

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